Quail Meat Kebobs with Grilled Vegetables

Ingredients:

• 8 quail breasts, boneless and skinless
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 yellow onion, sliced
• 8 cherry tomatoes
• 2 tablespoons olive oil
• 2 tablespoons balsamic vinegar
• 1 tablespoon honey
• 1 tablespoon Dijon mustard
• 2 cloves garlic, minced
• Salt and pepper to taste

Directions:

1. In a bowl, mix together olive oil, balsamic vinegar, honey, Dijon mustard, garlic, salt, and pepper.
2. Cut the quail breasts into bite-sized pieces and add them to the marinade. Let them marinate in the fridge for at least 30 minutes.
3. Preheat the grill to medium-high heat.
4. Thread the quail meat onto skewers, alternating with slices of bell peppers, onion, and cherry tomatoes.
5. Grill the kebabs for 5-6 minutes per side, or until the quail is cooked through and the vegetables are tender.

Prep Time: 40 minutes | Cooking Time: 12 minutes | Total Time: 52 minutes

Kcal: 285 kcal | Servings: 4 servings

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